The Solar Horse: Movement, Momentum, and Return in Sound
- Tufani Mayfield
- Jan 25
- 2 min read

Rather than telling a story, the work tracks energy states—melancholy giving way to festivity, festivity settling into peace—mirroring the arc of solar motion across a cycle. The accompanying symbolic movement diagram translates these states into spatial and kinetic language, offering listeners a way to inhabit the sound through motion, stillness, and orientation.
This article outlines how sound, movement, and solar symbolism converge within the Sono Sol Gold (SSG) practice.
Bǐng-Wǔ and the Solar Horse
In classical symbolism:
Bǐng (丙) is pure Yang Fire — illumination, exposure, heat, and signal.
Wǔ (午) is the Horse — forward drive, circulation, travel, and stamina.
Together, they describe energy in motion at peak visibility.
But Taoist thought repeatedly cautions:
“Fast is slow when the return is forgotten.”
The Horse must circle back. Fire must be banked.
Stallion Sol does not glorify acceleration for its own sake. Instead, it explores how momentum crests, turns, and resolves—a listening practice well-suited to a Fire-Horse year that asks for directional awareness, not constant output.
From Waveform to Motion
The choreography for Stallion Sol is derived directly from the audio waveform:
Rising amplitudes inform expansive gestures and forward travel
Plateaus translate into sustained holds and orbital motion
Decays and thinning textures guide contraction, grounding, and seated stillness
The resulting movement score is:
Symbolic and abstract (not ritual, not religious)
Suitable for solo practice or small groups
Adaptable to standing, traveling, or floor-based movement
Structured, but intentionally open-ended
This allows practitioners, dancers, and movers to work with the piece as a form of conscious listening, rather than choreography to be “performed correctly.”
Three Phases of the Solar Horse
1. Gathering Momentum (Melancholy → Lift)
Movement emphasizes diagonal reach, slow weight shifts, and contained expansion.The Horse is sensing the terrain.
2. Radiant Circulation (Festive Peak)
Circular pathways, spirals, and open-chested gestures dominate.Fire is visible, shared, and sustained without force.
3. Return and Ground (Peaceful Resolution)
Movement contracts toward center and floor.Stillness is not collapse, but completion.
This arc reflects a Taoist principle often summarized as:
“Advance with clarity; return with grace.”
SSG Practice Context
Within Sono Sol Gold, sound is treated as a structured experiential medium:
Sessions are time-bound and contained
Language centers on form, orientation, and attention
Outcomes are not promised; experience is invited
The Stallion Sol mix and choreography extend this approach into a self-guided format, offering listeners a way to explore movement, presence, and rhythm without instruction or belief.
Private Release: Stallion Sol (Sound + Choreography)
We are offering Stallion Sol as a direct-release package, including:
Full-length audio composition (≈30 minutes)
High-resolution waveform image
Symbolic Movement Diagram (PDF)
Time-coded choreographic score
This package is suitable for:
Movers and dancers
Sound practitioners
Artists working with embodied listening
Personal study and private practice
Price: $65 USDDelivered via private download link by email
To request access, email:📩 artchetype@proton.me
Include the subject line: Stallion Sol
Closing Orientation
The Solar Horse does not ask us to move faster.
It asks us to move with awareness, to recognize when momentum serves clarity—and when return is the greater strength.
Stallion Sol is an offering for that listening.



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